Weigh In record (no journal entry) for 02 January 2021
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96.8 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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657 kcal
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Fat: 15.29g | Prot: 47.16g | Carb: 53.25g.
Breakfast: Просто Сливки 10%. Lunch: Bosca Шампанское. Dinner: Глобус Морковь Отварная, Картофель Отварной, Сладкий Орешек Марсианка Шок-Манже. Snacks/Other: Жареная или Запеченная Куриная Грудка, Моя Цена Горошек Зелёный . more...
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losing 17.0 lb a week
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