Weigh In record (no journal entry) for 01 January 2021
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99.2 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1008 kcal
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Fat: 49.10g | Prot: 16.80g | Carb: 124.06g.
Breakfast: Сахар, Alpen Gold Bitter Горький Шоколад 70%, Мандарины, Коньяк, Кофе. Dinner: Alpen Gold Молочный Шоколад, Гречка Отварная. Snacks/Other: Магнит Яблоки Новый Урожай. more...
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gaining 6.9 lb a week
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Malenkai_anechka's weight history
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