Weigh In record (no journal entry) for 21 December 2020
|
96.8 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2020:
|
60 kcal
|
Fat: 3.20g | Prot: 3.00g | Carb: 4.70g.
Breakfast: Летний День Молоко 3,2%. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|