Weigh In record (no journal entry) for 18 December 2020
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249.1 lb
Lost so far: 19.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2020:
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1499 kcal
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Fat: 77.20g | Prot: 27.43g | Carb: 165.14g.
Breakfast: Oho! Сухие Завтраки "Три Друга", Простоквашино Молоко 2,5%. Lunch: Ritter Sport Шоколад Молочный Кокос и Вафля. Dinner: Ritter Sport Шоколад Ром, Изюм, Орех. Snacks/Other: Рафаэлло Конфета . more...
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losing 2.7 lb a week
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_Карамелечка_'s weight history
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