Weigh In record (no journal entry) for 16 December 2020
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97.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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180 kcal
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Fat: 8.50g | Prot: 5.67g | Carb: 22.10g.
Breakfast: Корица, Кофе, Домик в деревне Молоко 3,5%. Lunch: Простоквашино Молоко 6%, Красное Яблоко. more...
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losing 3.1 lb a week
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Malenkai_anechka's weight history
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