Weigh In record (no journal entry) for 15 December 2020
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97.4 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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595 kcal
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Fat: 16.70g | Prot: 26.34g | Carb: 86.70g.
Breakfast: Магнит Яблоки Новый Урожай, Домик в деревне Молоко 3,5%. Lunch: Вареное Яйцо, Картофель Отварной. Dinner: Моя Цена Горошек Зелёный . more...
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losing 4.6 lb a week
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Malenkai_anechka's weight history
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