Weigh In record (no journal entry) for 30 November 2020
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97.2 lb
Lost so far: 24.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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977 kcal
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Fat: 30.31g | Prot: 61.21g | Carb: 114.01g.
Breakfast: Bite Яблочный Сироп, Кофе. Lunch: Bite Яблочный Сироп , Кофе, Вареное Яйцо, Картофель Отварной. Dinner: Овсяная Каша на Воде, Куриные Бедра (Кожа не Съедена), Морковь. more...
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steady weight
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Malenkai_anechka's weight history
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