Weigh In record (no journal entry) for 16 November 2020
|
96.1 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2020:
|
857 kcal
|
Fat: 4.25g | Prot: 16.32g | Carb: 196.32g.
Breakfast: Parmalat Молоко 0,5%. Lunch: Магнит Банан, Магнит Яблоки Новый Урожай, Моя Цена Горошек Зелёный , Магнит Пирожное Воздушное «Безе». more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|