Weigh In record (no journal entry) for 12 November 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1182 kcal
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Fat: 37.35g | Prot: 73.80g | Carb: 136.03g.
Breakfast: Roggenbrot, Ашан Огурец, Домашний Вкус Холодец Домашний, Kaffee, Mandelmilch, Метатр Сырники с Изюмом . Lunch: Nudeln mit Gemüse. Dinner: Mettbrötchen. more...
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gaining 1.5 lb a week
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big-mama41's weight history
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