Weigh In record (no journal entry) for 04 November 2020
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98.3 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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816 kcal
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Fat: 27.72g | Prot: 28.05g | Carb: 111.41g.
Breakfast: Овсяная Каша на Воде, Пятерочка Яблоко Красное , Молоко (Цельное Молоко). Lunch: Рот Фронт Вафли Коровка. Dinner: Котлета Рыбная, Овсяная Каша на Воде. more...
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gaining 3.1 lb a week
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Malenkai_anechka's weight history
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