Weigh In record (no journal entry) for 03 November 2020
|
97.9 lb
Lost so far: 23.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2020:
|
288 kcal
|
Fat: 9.77g | Prot: 11.30g | Carb: 38.56g.
Breakfast: Овсяная Каша на Воде, Домик в деревне Молоко 3,5%. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|