Weigh In record (no journal entry) for 30 October 2020
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173.9 lb
Lost so far: 12.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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1405 kcal
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Fat: 69.76g | Prot: 45.86g | Carb: 148.38g.
Breakfast: Шоколад. Lunch: Горячая Штучка Чебупели Сочные с Мясом. Dinner: Большая Кружка Ряженка 4%. more...
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gaining 2.0 lb a week
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dashenka.guseva.91's weight history
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