Weigh In record (no journal entry) for 22 October 2020
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97.7 lb
Lost so far: 23.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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594 kcal
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Fat: 14.13g | Prot: 28.11g | Carb: 94.99g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Parmalat Молоко 0,5%, Молоково Молоко 2,5%. Lunch: Грейпфрут, Бегемотик Бонди Детское Печенье Обогащенное Йодом. more...
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losing 3.1 lb a week
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Malenkai_anechka's weight history
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