2jumaggie's Journal, 11 October 2020

137.1 lb Lost so far: 0.9 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 75.74g | Prot: 155.55g | Carb: 128.82g.   Breakfast: 黑咖啡, 啤酒. Lunch: 大腸麵線, 油炸豆腐, 義美 肉羹. Dinner: 烤肉串, 雞大腿肉（烘烤）, 雞肉（烘烤）, 雞胸肉（烘烤）, 烤豬肉. more...

1718 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...