Weigh In record (no journal entry) for 10 October 2020
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120.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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1046 kcal
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Fat: 56.50g | Prot: 35.57g | Carb: 98.30g.
Breakfast: Здравник Цикорий Растворимый, Жареное Яйцо. Lunch: Главсуп Харчо с Курицей. Dinner: Глобус Плов с Курицей. Snacks/Other: Pin&Vin Мороженое с Печеньем и Шоколадной Крошкой в Шоколадной Глазури с Арахисом, Яблоки. more...
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losing 4.6 lb a week
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