Weigh In record (no journal entry) for 05 October 2020
|
98.5 lb
Lost so far: 22.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2020:
|
778 kcal
|
Fat: 37.09g | Prot: 10.80g | Carb: 98.03g.
Breakfast: Бутерброд с Маслом, Пятерочка Яблоко Красное . more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|