Weigh In record (no journal entry) for 17 September 2020
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97.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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547 kcal
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Fat: 5.14g | Prot: 24.00g | Carb: 103.79g.
Breakfast: Parmalat Молоко 0,5%, Nesquik Шоколадные Шарики. Lunch: Просто Зелёный Горошек. Dinner: Nesquik Шоколадные Шарики, Кофе, Домик в деревне Молоко 0,5%. Snacks/Other: Цветная Капуста. more...
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gaining 6.2 lb a week
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