Weigh In record (no journal entry) for 16 September 2020
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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1371 kcal
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Fat: 82.90g | Prot: 41.99g | Carb: 124.98g.
Breakfast: Клубника, Мистраль Овсяная Каша. Lunch: Курага, Хлеб Черный, Винегрет. Dinner: Станичные Байки Тыквенные Семечки , Винегрет. Snacks/Other: Вкуснотеево Творог Обезжиренный 0,3%. more...
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gaining 0.1 lb a week
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