Weigh In record (no journal entry) for 15 September 2020
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97.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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547 kcal
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Fat: 21.96g | Prot: 24.71g | Carb: 65.07g.
Breakfast: Parmalat Молоко 0,5%, Перекресток Грейпфрут Красный, Невский Кондитер Манёвр, Баклажан, Кофе с Молоком. Lunch: Простоквашино Творог 15%. more...
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losing 4.6 lb a week
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Malenkai_anechka's weight history
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