Weigh In record (no journal entry) for 14 September 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2020:
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1901 kcal
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Fat: 123.70g | Prot: 72.58g | Carb: 129.29g.
Breakfast: KOT Milk Chocolate Biscuit. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Fried Dough Bread, D'Artagnan Lamb Merguez Sausage. Snacks/Other: Planters Mixed Nuts, Ice Cream. more...
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