Weigh In record (no journal entry) for 11 September 2020
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180.8 lb
Lost so far: 9.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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287 kcal
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Fat: 8.87g | Prot: 13.32g | Carb: 39.78g.
Breakfast: Майонез, Морковь, Вареное Яйцо, Vici Крабовые Палочки Охлаждённые, Хлеб Зерновой, Кофе с Молоком и Сахаром. more...
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losing 6.2 lb a week
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Татьяна_Л.'s weight history
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