Weigh In record (no journal entry) for 10 September 2020
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170.6 lb
Lost so far: 7.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1422 kcal
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Fat: 57.78g | Prot: 132.91g | Carb: 88.10g.
Breakfast: Кофе, Домик в деревне Молоко 3,2%, Магнит Банан, Савушкин Хуторок Творог Рассыпчатый 9%. Lunch: Ростагроэкспорт Сметана 20%, Куриная Печень, ВкусВилл Гречка Зелёная. more...
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gaining 0.7 lb a week
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rumyanmi's weight history
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