Weigh In record (no journal entry) for 09 September 2020
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97.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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628 kcal
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Fat: 12.46g | Prot: 67.26g | Carb: 65.47g.
Breakfast: Parmalat Молоко 0,5%, Кофе. Lunch: Куриная Грудка Отварная, Дыня, Жевательная Резинка (без Сахара). Dinner: Пятерочка Груша Сезонная . more...
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losing 6.2 lb a week
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Malenkai_anechka's weight history
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