Weigh In record (no journal entry) for 04 September 2020
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97.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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586 kcal
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Fat: 19.39g | Prot: 57.36g | Carb: 43.51g.
Breakfast: Молоково Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Русский бисквит Молочная Булочка с Начинкой Вареная Сгущенка. Dinner: Гречка Отварная, Куриная Грудка Отварная. more...
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losing 4.6 lb a week
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Malenkai_anechka's weight history
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