Weigh In record (no journal entry) for 17 August 2020
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95.0 lb
Lost so far: 26.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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640 kcal
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Fat: 16.46g | Prot: 32.02g | Carb: 93.81g.
Breakfast: Вареное Яйцо, Диадар Отруби Овсяные Хрустящие, Яблоко Зеленое, Помидоры. Lunch: #Пп Батончик Мюсли Личи, Моя Цена Горошек Зелёный. more...
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losing 6.9 lb a week
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Malenkai_anechka's weight history
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