Weigh In record (no journal entry) for 12 August 2020
|
94.1 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2020:
|
113 kcal
|
Fat: 2.52g | Prot: 1.30g | Carb: 22.55g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (16г), Нектарин. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenkai_anechka's weight history
|