Weigh In record (no journal entry) for 05 August 2020
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126.3 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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489 kcal
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Fat: 7.07g | Prot: 12.02g | Carb: 96.31g.
Breakfast: Чай с Сахаром, Кетчуп, Майонез, Помидорка 100% Томатная Паста, Увелка Овсяные Хлопья 5 Злаков. more...
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losing 0.1 lb a week
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