Weigh In record (no journal entry) for 31 July 2020
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92.6 lb
Lost so far: 28.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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596 kcal
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Fat: 18.74g | Prot: 22.63g | Carb: 82.83g.
Breakfast: Maggi Горячая Кружка Куриная с Вермишелью, Шадринск Молоко 7,1%, Nestle Гречневая Каша с Курагой Молочная, Жокей Кофе Молотый по-Восточному. more...
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steady weight
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Malenkai_anechka's weight history
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