Weigh In record (no journal entry) for 28 July 2020
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165.6 lb
Lost so far: 39.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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602 kcal
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Fat: 24.09g | Prot: 13.04g | Carb: 84.55g.
Dinner: Золотой Стандарт Мороженое Большой Рожок, Яблоко Зеленое, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Вареное Яйцо. more...
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steady weight
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