Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
big-mama41
Journal
22 Jul 20
big-mama41's Journal, 22 July 2020
big-mama41's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2020
205.9 lb
Lost so far:
0 lb
.
Still to go:
69.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2020:
964 kcal
Fat: 40.08g | Prot: 50.93g | Carb: 92.77g.
Breakfast:
Schweinebauch, Wasa Хлебцы, Tomaten, Milch, Kaffee.
Lunch:
Norma Fettuccine Wildlachs und Shrimps.
more...
2618 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
big-mama41's weight history
view complete history