Weigh In record (no journal entry) for 15 July 2020
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130.3 lb
Lost so far: 5.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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594 kcal
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Fat: 33.93g | Prot: 39.32g | Carb: 33.00g.
Breakfast: Белый Город Молоко 2,5%, Вареное Яйцо, Кофе. Lunch: Bombbar Протеиновый Батончик, Конфета, Белый Город Молоко 2,5%, Печень Говяжья, Масло Подсолнечное, Огурец (с Кожурой), Гречка Отварная. more...
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losing 0.4 lb a week
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_Ekaterina_M_'s weight history
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