Weigh In record (no journal entry) for 23 June 2020
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262.6 lb
Lost so far: 4.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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964 kcal
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Fat: 19.79g | Prot: 35.89g | Carb: 162.06g.
Breakfast: Красные Вишни, Рис Вареный. Lunch: Mlekara Sabac Сербская Брынза, Огурец (с Кожурой), Рис Вареный. Dinner: Капуста, Mlekara Sabac Сербская Брынза, Вареное Яйцо, Рис Вареный. more...
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steady weight
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в100's weight history
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