Weigh In record (no journal entry) for 16 June 2020
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162.0 lb
Lost so far: 16.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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714 kcal
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Fat: 31.27g | Prot: 33.92g | Carb: 77.85g.
Breakfast: Магнит Банан, Славянские Традиции Творог 5%, Большая Кружка Молоко 2,5%. Lunch: Чистая Линия Сахарная Трубочка Ванильная, Суп-Пюре из Тыквы. Snacks/Other: Звездный Классические Московские Сухари с Изюмом. more...
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losing 0.4 lb a week
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rumyanmi's weight history
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