Weigh In record (no journal entry) for 13 June 2020
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141.3 lb
Lost so far: 50.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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625 kcal
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Fat: 37.52g | Prot: 44.46g | Carb: 29.40g.
Breakfast: Mustard, Cheddar Cheese , Tomatoes, Cucumber (with Peel) , Minced Chicken, Fried Egg . Lunch: Fried Egg . Dinner: Mustard, Fried Egg , Cheddar Cheese , Minced Chicken, Cucumber (with Peel) , Tomatoes. Snacks/Other: Mango, Peaches. more...
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losing 1.1 lb a week
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cetogenevieve 's weight history
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