Weigh In record (no journal entry) for 11 June 2020
|
166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2020:
|
2413 kcal
|
Fat: 103.56g | Prot: 163.87g | Carb: 194.73g.
Breakfast: Myprotein Essential Omega-3, Сливочное Масло, Nordic Овсяные Хлопья, Вятушка Молоко 3,5%. Lunch: Ватрушка с Творогом. Dinner: Майонез, Акашево Филе Бедра. Snacks/Other: Вятушка Творог 3%. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k788885's weight history
|