Weigh In record (no journal entry) for 22 May 2020
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108.0 lb
Lost so far: 1.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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3250 kcal
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Fat: 157.34g | Prot: 91.01g | Carb: 369.60g.
Breakfast: The Bridge Молоко Овсяное, Голубика, Wurzener Овсяные Хлопья Крупные, Киви, Клубника, Манго. Lunch: Ризотто с Грибами, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Торт Наполеон. more...
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losing 2.3 lb a week
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