Weigh In record (no journal entry) for 20 May 2020
|
149.3 lb
Lost so far: 14.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2020:
|
1733 kcal
|
Fat: 83.23g | Prot: 55.95g | Carb: 188.01g.
Breakfast: Простоквашино Сливки 10%, Шоколадный Торт (с Шоколадной Глазурью). Lunch: Сахар, Чебурек. Dinner: Чебурек, ВкусВилл Конфета Протеиновая с Кокосом. Snacks/Other: Козельский Иммуноцея. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cookie5949's weight history
|