Weigh In record (no journal entry) for 18 May 2020
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103.0 lb
Lost so far: 18.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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540 kcal
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Fat: 25.36g | Prot: 24.53g | Carb: 53.23g.
Breakfast: Альпен Гольд Шоколад Фундук, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Перепелиное Яйцо, Пирожок с Картошкой, Огурец (без Кожуры), Творог 5%, Хлебный Дом Тостовый Хлеб Пшеничный. more...
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losing 6.2 lb a week
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