Weigh In record (no journal entry) for 12 May 2020
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137.1 lb
Lost so far: 3.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1366 kcal
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Fat: 39.70g | Prot: 54.80g | Carb: 205.97g.
Breakfast: Nestle Кукурузные Хлопья Хрутка, Ермолино Наггетсы, Ермолино Бифштекс, Слабое Кофе с Сахаром. Lunch: Картошка Вареная. Dinner: Кальмар в сметане. Snacks/Other: Банан. more...
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steady weight
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