Weigh In record (no journal entry) for 10 May 2020
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188.1 lb
Lost so far: 17.0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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742 kcal
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Fat: 24.79g | Prot: 42.53g | Carb: 86.64g.
Breakfast: Картошка Вареная, Бульон из Индейки. Lunch: Любятово Печенье Топленое Молоко, Good Food Семечки Подсолнечника, Славянка Конфета, Банан. Dinner: Вареное Яйцо, Куриный Бульон, Мясо Кролика. more...
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2503 kcal
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Activities & Exercise:
Hula Hoop - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Cardio - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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