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JGreen34
Journal
09 May 20
JGreen34's Journal, 09 May 2020
JGreen34's Profile
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Weigh In record (no journal entry) for 09 May 2020
260.2 lb
Lost so far:
13.8 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2020:
2346 kcal
Fat: 98.50g | Prot: 125.00g | Carb: 134.20g.
Breakfast:
Planters Honey Roasted Peanuts.
Lunch:
Mott's Natural Applesauce .
Dinner:
Hatfield Classic Ham Steak.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle).
more...
3650 kcal
Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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