Weigh In record (no journal entry) for 05 May 2020
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188.7 lb
Lost so far: 56.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1260 kcal
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Fat: 67.89g | Prot: 65.61g | Carb: 76.68g.
Breakfast: Сырники, МакКофе Кофе 3В1. Lunch: Помидоры, Огурец (без Кожуры), SPAR Скумбрия Жареная, Простая Еда Омлет с Сыром и Зеленью. Dinner: Изюм, Винегрет, Яичница, Клубника. Snacks/Other: KDV Tondi, Чай. more...
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steady weight
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