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Ева :3
Journal
05 May 20
Ева :3's Journal, 05 May 2020
Ева :3's Profile
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Вчера не ела творог, называется😄 Вес снова пошел на убыль
138.0 lb
Lost so far:
2.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2020:
1483 kcal
Fat: 45.60g | Prot: 61.43g | Carb: 205.70g.
Breakfast:
Макфа Макароны Ракушки, Экомилк Масло Сливочное 82,5%, Ермолино Наггетсы, Соевый Соус.
Lunch:
Юбилейное Печенье с Темной Глазурью.
Dinner:
Сливочное Масло, Бухта Изобилия Креветки Коктейльные, Соевый Соус, Мистраль Киноа .
Snacks/Other:
Адреналин Раш Энергетический Напиток.
more...
1602 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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