Weigh In record (no journal entry) for 02 May 2020
|
107.6 lb
Lost so far: 19.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2020:
|
652 kcal
|
Fat: 14.91g | Prot: 14.40g | Carb: 117.69g.
Breakfast: Schwartau Соус Шоколадный, Сметана , Обычные Блины. Lunch: Приготовленная Квашеная Капуста, Хлеб Зерновой, Майонез, Кетчуп, Мистраль Рис Жасмин Отварной. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|