Weigh In record (no journal entry) for 15 April 2020
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148.2 lb
Lost so far: 13.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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718 kcal
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Fat: 47.39g | Prot: 17.21g | Carb: 55.12g.
Breakfast: Кофе (из Молотых Зерен), Fresh Тост с Авокадо и Витграссом , Emborg Оливковое Масло Extra Virgin, Овсяная Каша на Воде. Lunch: Fresh Тост с Авокадо и Витграссом , Чечевичный Суп. more...
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losing 0.1 lb a week
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irinatarasenko3's weight history
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