Weigh In record (no journal entry) for 30 March 2020
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103.2 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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932 kcal
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Fat: 44.30g | Prot: 20.22g | Carb: 115.26g.
Breakfast: Азбука Вкуса Клаб Сендвич с Курицей и Беконом, Зефир в Шоколаде, Шоколадное Печенье, Магнолия Пирог с Малиной. more...
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losing 7.7 lb a week
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