Weigh In record (no journal entry) for 08 March 2020
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129.2 lb
Lost so far: 18.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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482 kcal
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Fat: 35.84g | Prot: 20.21g | Carb: 20.33g.
Breakfast: Чай с Сахаром, Сыр Маасдам, Сыр Пармезан (Твердый), Лимонный Сок, Авокадо Авокадо. more...
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losing 0.5 lb a week
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