Weigh In record (no journal entry) for 02 March 2020
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130.1 lb
Lost so far: 28.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1299 kcal
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Fat: 58.61g | Prot: 65.67g | Carb: 127.37g.
Breakfast: Сметана , Зеленый Чай, Конфета, Сырники Домашние, Обычные Блины. Lunch: Зеленый Чай, Бахетле Салат Крабовый без Заправки, Обычные Блины, Сметана . Dinner: Пепси Миринда, Ростик'c - KFC Такос Сырный, Ростик'c - KFC Байтсы Малые. Snacks/Other: Тыквенные Семечки. more...
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1722 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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steady weight
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