Weigh In record (no journal entry) for 27 February 2020
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174.6 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1415 kcal
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Fat: 57.49g | Prot: 185.67g | Carb: 30.61g.
Breakfast: Кролик Тушеный, Куриная Грудка Отварная. Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная. Dinner: Жареное Яйцо, Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко. more...
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losing 4.6 lb a week
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