Weigh In record (no journal entry) for 09 February 2020
|
127.6 lb
Lost so far: 18.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2020:
|
658 kcal
|
Fat: 33.15g | Prot: 42.84g | Carb: 45.45g.
Breakfast: Каша Рисовая на Молоке. Lunch: Тануки Роллы Филадельфия. Dinner: Чай, Вареное Яйцо, Вареное Яйцо, Вареное Яйцо. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sima.S's weight history
|